If two-thirds of all smokers want to stop smoking, and every year nearly three in 10 smokers try to do so, why are there not more ex-smokers than smokers? What is it that makes cigarettes so addictive and makes quitting smoking so challenging?
It’s not just the nicotine that makes smoking addictive – it’s a mixture of behavioural habits, social and environmental influences, and maybe even your genes. This article will explain more about these causes and how you can overcome them to successfully stop smoking.
It’s not just the nicotine that makes smoking addictive – it’s a mixture of behavioural habits, social and environmental influences, and maybe even your genes. This article will explain more about these causes and how you can overcome them to successfully stop smoking.
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